Sankofa is a Ghanaian word meaning to “Go back and get it”. The question is, what is it that we need to go back and get? What are we...

Imagine an ocean...now imagine a wave beginning to form on that ocean from the wind blowing across the surface. Is that wave no longer a...

We are approaching the 201 9 Winter Solstice (Dec 21-24). This is the time of year when your spirit will be most receptive to making...